Making the Most of Downtime:
Ideas for Special Ed Teachers
In every special education classroom, there will inevitably be some downtime between classes or activities—and that’s not necessarily a bad thing! The real world is full of downtime—at work, at home—there are plenty of moments when there isn’t something immediate to do.
Sometimes, teachers feel the pressure to fill every moment of the day for their students, but remember—downtime has its benefits. It gives students a chance to relax, practice advocating for their preferred leisure activities, or simply enjoy a break. Learning how to use free time effectively helps them in the long run.
However, too much unstructured downtime is also not advisable. Some students have a lot of trouble when time isn’t structured, so they will do best when you provide structured but flexible downtime options. Below are some ideas to help in keeping your students busy during downtime.
Teacher-Supported Ideas to Occupy
Students Between Classes
Some students need a little extra support during downtime, and these activities are designed for them! With a bit of guidance, these can be fun and engaging ways to keep your students busy while on a break.
#1 Sensory and/or Movement Breaks
Many students with special needs benefit from short sensory or movement breaks to help reset their energy and focus.
You can use sensory bins, fidget toys, or other tactile items to give students a calming, hands-on experience. Or, if your classroom is big enough, you can set up a sensory space with different sensory tools for your students to explore.
Additionally, leading short movement breaks such as yoga, stretching, or even a quick dance session can help get the wiggles out and prepare them for the next part of the day.
#2 Drawing Videos
For a creative and engaging group activity, try playing a directed drawing video that your students can easily follow along, like the videos from Art for Kids Hub! This is a fun way to keep your students focused while still allowing them to relax.
You can ask your paraprofessional to lead this activity while you prepare for the next class. Have your para pass out paper and markers, then play the video on your classroom screen. They can pause the video at key moments to make sure everyone is keeping up.
And don’t forget to display their finished artwork in the classroom!
#3 “Would You Rather Game”
When you have a few minutes to spare, this is a great activity to play as a class! “Would You Rather” prompts are simple, yet they get students thinking, communicating, and sometimes laughing.
You can adjust the difficulty of the questions based on your students’ needs, and use prompts related to topics you’ve covered in class, like a “Career Edition This or That game.” It’s an engaging activity that gets everyone talking and participating.
This game also helps encourage choice-making, an important skill for building independence. If you want to learn more about how to encourage autonomy in your classroom, check out my blog post on Choice-Making in Special Education.
#4 Current Events
Keep your special education students up-to-date with what’s happening in the world by having current event activities. This can be a weekly, repeatable activity where you read aloud articles from a news website, or watch a recorded news show. It’s a great way to practice comprehension skills.
Independent Activities During Downtime
For students who are ready to take on more independence, offering choices they can complete on their own (or as independent as possible) allow them to explore their interests. Check out these ideas!
#5 Activity Choice Board
Some students thrive when given options, so creating a choice board with different activities is a great way to promote independence during downtime.
You can make this digital (with clickable links), or a physical board. Include options such as task boxes, task cards, coloring pages, and more.
This allows your students to choose what interests them and helps develop their decision-making skills.
#6 Task Boxes or Task Cards
Task boxes or task cards are excellent for students who prefer structured activities. These can focus on academic skills, life skills, or fine motor skills, depending on the students’ needs.
The best part? Once your students are familiar with how to complete the tasks, they can do them independently, freeing up your time to work with other students.
#7 Digital Task Cards (Boom Cards)
If your students have access to computers or tablets, you can try digital task cards or Boom Cards. They’re a fantastic option for independent learning as your students can use them with minimal assistance. These self-checking, interactive digital task cards allow your students to practice skills and receive immediate feedback.
#8 Calming Music and Relaxation
Sometimes, the best use of downtime is simply relaxing. Lower the lights, play calming music, and let your students relax.
You can even create a “calm corner” with bean bags, soft lighting, and headphones for students who need a little extra quiet time. This is particularly helpful for students who may feel overwhelmed and need a break from sensory input.
#9 Coloring
No, coloring isn’t just for kids! Why else do you think they make adult coloring books? It’s a calming, therapeutic activity that many students enjoy.Offer coloring pages that are age-appropriate and appealing, like this mindfulness and positivity-themed coloring pages.
#10 Functional Worksheets
Keep downtime educational by using worksheets that reinforce important life, job or social-emotional skills for your transition students. Whether it’s a dollar-up, days of the week, or telling time worksheets, they can help your students build the skills they need. They’re also perfect for students who prefer individual, quiet activities!
#11 Interactive Virtual Rooms
For students who can access a computer independently, interactive virtual rooms can be a fun option! Check out this interactive virtual room resource. The digital rooms are designed to look like real environments and include clickable items that lead to activities focused on life, job, and leisure skills.
It’s a great way to mix fun and learning!
#12 Independent Reading
Create a small classroom library or have digital reading options for your special needs students who can already read. You can include books or stories on different topics like social skills, life skills, or even high-interest fiction. Let your students pick something that catches their eye!
Keep Downtime Predictable
If you know downtime is coming, try setting up a “downtime station” where students can find everything they need. This could be a shelf or an area in your classroom with the task boxes, coloring pages, and other resources. Make sure everything is easily accessible, so your students can independently grab an activity without needing too much help from you.
Also, create a visual schedule showing what downtime looks like. Some students may get anxious if they don’t know how long the break will last or what’s coming next, so using a timer can be helpful. For some students, knowing exactly when downtime will end allows them to better transition back to their classes.
Downtime doesn’t have to be unproductive or chaotic. By providing your students with structured choices and activities, you can ensure they stay engaged while also giving them the freedom to choose how to spend their time.